Feldenkrais Workshops

Photo Credit - Jonathan Thrift 

Saturday 21 November 2026 | 2.00-4.30pm | Brixton, London.

Feldenkrais Fundamentals Workshop (adults)

Saturday 21 Nov 2026 | Saturday 16 Jan 2027

2.00pm - 4.30pm

Brixton, London

£35 / £30

For people who are discovering Feldenkrais and curious to explore awareness through movement, these small group workshops are a great place to start.

Each workshop will focus on a theme, which will enable you to experientially learn through movement some of the key principles of the Feldenkrais Method.

Start slowly, rest often and explore a repertoire of movement

Book Here

  • “Thank you for these last two days – it feels like my body has learnt a lot – it has been pretty revelatory!!”

    Workshop Attendee

  • "Lou is a warm and friendly workshop leader who effortlessly creates an experiential learning environment. She is masterful at setting up quick, simple activities with immediacy and spontaneity. It was jam-packed with useful play activities and really practical advice."

    Ingrid Weisfelt, Certified Feldenkrais Practitioner & Assistant Trainer

  • “The session with Lou was very informative and the way she intuitively interacted with Kamal’s own mobility was amazing to watch.”

    Kamal’s School Support Assistant

  • “No one told us how important movement is…everyone moves. Thank you for breaking it down.”

    Parent, Melbourne Workshop

  • “Thank you so much for all your wonderful teaching this year, Lou – I have loved your workshops, and learned so much, while also enjoying myself immensely.”

    Workshop Attendee

  • “The FIs opened a few doors for me so I am very thankful for that. Your gentle touch and clarity of language when working with me really struck a chord.”

    Workshop Attendee

  • “Why isn’t Feldenkrais mandatory on the NHS? It’s so powerful….my mobility has changed.”

    Workshop Attendee