My work is grounded in creating conditions where individuals can develop at a pace and in ways that feels right for them. From personal experience timing, pace and interests are different for different people at different stages of life.

In my work I  move towards honouring these differences and respect each individual has many ways into developing and integrating their sense of self, whether this is through therapy, Feldenkrais or gaining a deeper understanding of intersectional lived experiences through EDIA.

Cultivating Connection

My therapy practice involves being with the process of moving through  the many stages of life. Discovering and rediscovering capacity, attunement and stability to respond to inner experiences and external events with more awareness. Through my work I have come to understand that life can be difficult, rewarding and at times uncertain; an element of therapy is a connection to becoming less of a surprise to ourself

My approach is relational and integrates embodied existential understanding and working with how past experiences are present in the here and now.

I am a member of British Association for Counselling and Psychotherapy (BACP), adhering to their ethical framework and professional standards.

Integrating Movement

My Feldenkrais practice of teaching Awareness Through Movement and Functional Integration has evolved through years of working with children, teenagers and adults. I have worked DJs with neck injuries, people with a long term pain, disabled and non-disabled dancers, physiotherapists and Osteopaths and office workers with RSI.

I'm a member of the Feldenkrais Guild UK (FGUK), subscribing to their code of ethics, holding full insurance and current DBS clearance. I previously served on the FGUK board as International Representative. Being on the staff team as an Experienced Practitioner on the Professional London Training Programme I supporting students during training segments and in my private practice. I work as a practitioner in a special needs secondary school.

Facilitating Inclusion 

My specialism in equity, diversity, inclusion, and access developed originally within the charity and arts sectors, leading me to facilitate EDIA workshops internationally. Today, I work alongside organisations and individuals to create space for deepening learning to clarify the nuance layers of inclusion and what shifts when we exclude to include. I work with the layers of lived identities, otherness and difference to go beyond the simplicities of access and inclusion.