Lou Coleman leading a Feldenkrais Method workshop, focusing on body awareness and functional movement infrastructure in South London.

Feldenkrais Movement

The Feldenkrais Method unites parts of the self for better everyday functionality through movement, awareness, and our capacity to learn.

Workshops / Sessions based in South London & online.

Photo Credit - Jonathan Thrift 

Who I Work With

Adults
Children & Teenagers
Parents & Professionals
SEN Schools
Workshops

  • “No one told us how important movement is…everyone moves. Thank you for breaking it down.”

    Parent, Melbourne Workshop

  • “The session with Lou was very informative and the way she intuitively interacted with Kamal’s own mobility was amazing to watch.”

    Kamal’s School Support Assistant

  • "Lou is a warm and friendly workshop leader who effortlessly creates an experiential learning environment. She is masterful at setting up quick, simple activities with immediacy and spontaneity. It was jam-packed with useful play activities and really practical advice."

    Ingrid Weisfelt, Certified Feldenkrais Practitioner & Assistant Trainer

  • “Thank you so much for all your wonderful teaching this year, Lou – I have loved your workshops, and learned so much, while also enjoying myself immensely.”

    Workshop Attendee

  • “Thank you for these last two days – it feels like my body has learnt a lot – it has been pretty revelatory!!”

    Workshop Attendee

  • “The FIs opened a few doors for me so I am very thankful for that. Your gentle touch and clarity of language when working with me really struck a chord.”

    Workshop Attendee

  • “Why isn’t Feldenkrais mandatory on the NHS? It’s so powerful….my mobility has changed.”

    Workshop Attendee