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Feldenkrais

Moving via the wifi Rest Replenish Reboot Feldenkrais unites parts of the self to organise for better everyday functionality. During a class you’ll be guided through a sequence of movements that works like a physical riddle. There are no demonstrations. Some classes are in lying, some in sitting. Some classes will place the…

Curious Movement for Children & Teenagers

Learning through movement is a language children are experts in. From birth babies begin to learn through their sensory intelligence and sensation based wisdom. This non-verbal movement learning is the foundation for every aspect of life. Some children and teenagers have additional physical or learning hurdles that require their world to be translated by the…

Attitudes to Inclusion & Development

Equity, Diversity, Inclusion – Lou adds Access – EDIA. It’s better when it’s inherent in everything we do. Lou has been involved in the design, development and delivery of inclusive and accessible ways of working since 2009. Understanding intersectionality Lou explores EDIA through the layers of lived experiences which interact and compound how we live,…